Ashtanga Vinyasa Yoga
med Laura Shelton
New fall schedule for Ashtanga Yoga classes with Stockholm Yoga, starting August 30th.
Get the amazing benefits of Ashtanga Vinyasa yoga!
• Stress and tension reducing
• Meditative
• Builds body strenghth and tones the muscles
• Increases flexibility
• Massages all internal organs
• Detoxifies
• Improves immunity
• Helps create mental and emotional balance
• Stress and tension reducing
• Meditative
• Builds body strenghth and tones the muscles
• Increases flexibility
• Massages all internal organs
• Detoxifies
• Improves immunity
• Helps create mental and emotional balance
Monday and Wednesday: Morning Yoga 7:30 - 8:30
Monday: Evening Yoga 17:30 - 19:00
Classes are for beginners and Level 1 (some knowledge of yoga)
All classes are taught in English
First time drop in 100 SEK
More info at www.stockholmyoga.com
Email: laura(at)stockholmyoga.com